- Total-body training system that's engineered to attach to any standard door
- Unique design and progressive resistance exceeding 210 pounds promote explosive movements to build strength and add muscle mass
- Includes two handles two ankle straps four connection clips and resistance bands
- Comes complete with exercise chart with over 50 body-sculpting exercises three workout DVDs
- And eight-week nutrition guide to help achieve desired results. Includes limited lifetime manufacturer's warranty
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